Reflections is a private journal built around writing. You save notes, name moods, add tags, and can ask AI for a reflection when you want help noticing patterns.

Yes. The free tier includes 30 notes per month, one AI reflection sample, and one Life Wiki refresh after enough writing. Pro adds weekly or monthly paid plans after a trial.

What is the Life Wiki?

The Life Wiki is an AI-supported personal reference that grows from saved writing when you choose to refresh it.

How is my data protected?

Reflections uses account-scoped database rules and private storage. The Privacy page explains what is stored, what leaves the app, and how deletion works.

Reflections FAQ

Clear answers about what Reflections does, what it stores, when AI runs, and how pricing works.

What is Reflections?

Reflections is a private journal for writing notes, naming moods, adding tags, and noticing patterns over time.

Does AI run automatically?

No. AI support runs when you ask for a reflection or Life Wiki refresh, or when you explicitly turn on Smart Mode.

Is Reflections therapy?

No. Reflections is a personal writing tool. It is not therapy, diagnosis, crisis support, or professional mental health care.

What does Pro include?

Pro adds more writing room, on-demand AI reflections, and more Life Wiki refreshes after a 3-day trial.

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