Reflections FAQ
Clear answers about what Reflections does, what it stores, when AI runs, and how pricing works.
What is Reflections?
Reflections is a private journal for writing notes, naming moods, adding tags, and noticing patterns over time.
Is my writing encrypted?
Yes. Your notes, moods, letters, attachments, Life Wiki, and relationships are encrypted on your device before they are saved, using a key from your password the server never sees.
Does AI run automatically?
No. AI support runs when you ask for a reflection or Life Wiki refresh, or when you explicitly turn on Smart Mode.
What is the Relationships feature?
A quiet place to keep track of the people you want to stay close to, with a few weekly suggestions for who to reach out to and why.
Is Reflections therapy?
No. Reflections is a personal writing tool. It is not therapy, crisis support, or professional mental health care.
What does Pro include?
Pro adds more writing room, on-demand AI reflections, and more Life Wiki refreshes after a 3-day trial.